“10 Low-Impact Exercises for Sustainable Weight Loss”

Walking isn't just a leisurely activity; it's a powerhouse of health benefits waiting to be unleashed. Whether you're pacing through a park or power-walking in your neighborhood, every step you take is a step toward a healthier you. It's simple, doesn't require any special equipment, and can be done anywhere, making it a perfect starting point for anyone looking to lose weight sustainably...